• Skip to main content
  • Skip to primary sidebar

IWNDWYT - Stop Drinking Start Living

Abstain your own way

Written by Mike Jacobsen.

In the hiking world there is a common expression:

Hike your own Hike

Put simply it means to do things your own way. What this means is that you shouldn’t let others tell you how you should be hiking. You should hike how, where and when you want to hike – you know…within reason!

(On a side note – I am really loving all the spare time i have that used to be used for being drunk or hungover. It allows me to pick up activities like hiking!)

With drinking- or not drinking rather – this means picking a path to sobriety that best fits you. Listen to others for advice. But ultimately do what is best for you.

What is going to help you keep sober the best?

  • Maybe the 12 step program isn’t for you
  • Maybe a sponsor will keep you on track better
  • Maybe meetings with a significant religious element
  • Maybe therapy
  • Maybe you can go it alone and talking with others would actually be a hindrance
  • Maybe you cannot be around alcohol at all
  • Maybe you just cannot be around certain people who are drinking
  • Maybe maybe maybe

At the end of the day Nobody can answer these questions for you. You need to do what is best for you.

Personally I like non-religious meetings with a large number of attendees. I don’t want to be the center of attention so sitting back and just listening is what suits me. This is why I also do not want a sponsor.

When I go out with friends I am happy to sit in a bar without getting the urge. However once people begin to get drunk that is when I take my leave.

This is what works for me. For now. Maybe tomorrow it will stop working. But in this moment…

IWNDWYT – I will not drink with you today!

Share this:

  • Share on X (Opens in new window) X
  • Share on Facebook (Opens in new window) Facebook
  • Share on Reddit (Opens in new window) Reddit
Previous Post: Allen Carr's Easy Way to Control Alcohol - A Reader Review
Next Post: The Only True Hangover Cure

Filed Under: Sober Thoughts

About Mike Jacobsen

Having suffered with Alcohol Use Disorder himself for a number of years Mike uses his spare time to help others. Originally this was as a certified sober counselor for an outreach charity here in the North West of England, UK.
Recently, however, Mike has taken to the web in his quest to help those who are trying to get – and stay – sober. Writing a number of books in the addiction recovery space, as well as appearing on The Fix and Healthline as a trusted source and of course with his writings here on IWNDWYT.
Learn more about Mike and the rest of the IWNDWYT team on our team page

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Affiliate Transparency Disclosure

IWNDWYT.app is a member of a number of affiliate programs (for example, but not limited to, Amazon Associates & Betterhelp). Keep in mind that we will receive commissions when you click on any of our product links and make purchases. However, this does not impact our reviews and comparisons. We try our best to keep things fair, balanced and most of all transparent, in order to help you make the best choices for you and your sobriety.

Sober Thoughts

  • List of Resources for Alcoholics – 53 Sources of Help for People Who Wish to Quit Drinking
  • Almost Losing My Life to Alcohol
  • For Pete I Quit Drinking
  • Absolution from Alcoholism
  • My Experience With Alcoholism
  • “No way out, my addiction story” By Miguel E.
  • Welcome To My Life Of Almost Daily Alcoholism
  • Blacking Out and Getting Hangxiety
  • 14 Years Sober
  • What Runs Thicker? Blood or Alcohol?

All content Copyright © 2026 except where used under fair use or attributed · Magazine Pro on Genesis Framework · WordPress · Log in